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Skincare Advice & Articles by Dr Bollmann
Sleep, Your Weight, And Other Stuff
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Facts from National Geographic! The gist: Everyone is tired. No one gets enough sleep. And then this: Chronic sleep deprivation could have irreparable damage to your health. Here are some of the facts that make us want to start going to bed very early...
Regular Exercise Lowers Breast Cancer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Actually, this is not news. Just confirmed by more recent studies. Obesity has been associated with increased risk for postmenopausal breast cancer, with a number of published studies assessing with body mass index (BMI) which does not distinguish between fat and lean mass. ...
Chris Rock's Informational Video
Since 9/11, I have somehow gotten into the habit of turning on CNN, just to see if the world as I know it is still there. But after a constant barrage of racism on CNN, I became a little tired of constant news about our difficulties with race in the...
Can Exercise Change Your Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Medicine Neuroplasticity is a fairly new concept in medicine. We previously thought that after a brief change during childhood, the brain was a static organ. Neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how - and in...
Grapefruit Juice Prevents Weight Gain
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert A new study has documented the effectiveness of grapefruit juice in preventing weight gain. It also has benefits in reducing insulin sensitivity and controlling glucose. The authors noticed a 13% weight loss in mice subjected to a high calorie diet over a control...
New Uses For Cleanser
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Our Bare Skin Care Cleanser is one of our best selling products. It is a great make-up remover as well as a Cleanser. But there are also other uses. Personally when I use this product, it is usually in the shower, and I...
Secret To Aging Slowly
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert There are many theories on the aging process. While most experts feel inflammation is the main cause of disease, caloric restriction has been known to decrease aging for some time. The secret to ageing slowly? Ditch the carbs and cut back on calories- Calorie-reduced...
Sugar Triggers Memory Problems and Neuroinflammation -Bare Skin Care
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We have known for some time about the dangers of sugar. Most experts in the anti-aging field recognize sugar as the main cause of inflammation in the cell, leading to most diseases and the aging phenomenon. Inflammation is the new buzz word as...
Risks Of Cell Phones
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Are there risks to cell phones? Scientific evidence is saying there are. It is an interesting fact I just recently learned that the incidence of autism in males was 1:25,000 in 1945. Today, 1:67. Wow, did not know this. Is our society killing...
Soda And Your Sex Life
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It has been shown that diet soda can leach the calcium out of your bones, even only if you drink two cans a day. And if you think you are watching your weight by drinking diet drinks, this is a mistake. Diet drinks will put...
Eggshell Membrane Can Help Osteoarthritis
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Being a strong tennis advocate, I can't help but notice the amount of wraps, tapes, braces, etc. over many parts of the body in the average person playing tennis. It is almost like the walking wounded. We are all getting older, every day....
Another Benefit Of Coffee
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Drinking 3 or more cups of coffee each day may help to keep the liver healthy, new research suggests. Dr. Qian Xiao, of the National Cancer Institute in Bethesda, Maryland, and colleagues used data from the U.S. National Health and Nutrition Examination...
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