Skincare Advice & Articles by Dr Bollmann
Vitamins - To Take Or Not To Take
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Recently some people have questioned the wisdom in taking vitamin supplements, saying they are useless, expensive, and just make your urine more colorful. Personally, I believe in vitamin/mineral supplements, and take them daily. There is scientific evidence that vitamin supplements are beneficial. They...
Stress Wiil Decrease Life Span
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Being a proponent of stress reduction for many years, I reached a conclusion that health could be broken down into 4 necessities: good nutritious diet, exercise, STRESS REDUCTION, and the spiritual belief of your choice. Pretty much every health recommendation can be summarized...
Skin Product That Makes Other Ones Better - Bare Skin Care Activator
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For a skin care product that makes everything better, look no further. Bare Skin Care Activator wears many hats. This Bare Skin product is very multi-faceted and can bring many benefits to the skin, depending for which purpose it is used. It...
Preventing Fine Lines And Wrinkles
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Over the years I have learned how to prevent wrinkles, or at least most of them. Unfortunately, it does require some effort. Humans express feelings, and as such, these emotions become the fine lines seen with aging. Squinting leads to crow's feet (lines...
Why You Shoud Drink Tea
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Does tea have any benefit on health, other than the caffeine it contains? Is green tea better than black? Researchers from the University of California/Los Angeles School of Medicine (USA) completed a meta-analysis of nine studies involving a total of 194,965 study subjects. ...
Age Spots And The Skin
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert If you are like the rest of us who like the sun and beach, then most likely you have some age spots. These can appear different, and are not always dark or brown. Some of the "spots" we see are white, and these...
Older Women Having Babies Might Mean Long Life
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert My mother was age 45 when I was born. So I was definitely a surprise.But I think this kept her young. We always had a tremendous relationship. There are some recent studies that show delivering a baby later in life might have some...
Melatonin, Hormone Of Sleep
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Trouble sleeping is one of the most common problems modern man faces. We are less active than generations past, when just obtaining food was a chore. Now it involves a trip in your car to the grocery store. I have been an advocate...
Skin Looking Dull - Fix It With Bare Skin Care
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Ever wonder why babies have such beautiful skin? It's because exfoliation occurs more quickly, up to every 14 days - for a complete skin turnover. The dead skin cells come to the surface, and are replaced by healthy, brand new ones. And there...
Treating Rough Skin
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It is common to run your hand over your face and feel rough, uneven areas. While the skin usually exfoliates every 40-42 days, sometimes it does not completely slough off, leaving an accumulation of dead skin cells on the skin’s surface. These...
The Myth Of Skin Hygiene
Dr Bollmann, Skin Care Specialist, Anti-Aging Skin hygiene and blackheads - a mythMany people believe that if your skin is not cleaned properly more blackheads can appear, especially during periods of fluctuating hormone levels such as puberty or just before menstruation.Scientists and doctors say this a myth. The National Health...
Six Factors In Longevity
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Want to live longer? Here are six easy ways to increase longevity and increase quality of life. Various countries aim to reduce premature mortality from four main non-communicable diseases (NCDs), namely – cardiovascular diseases, chronic respiratory diseases, cancers, and diabetes. 1 -...