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Six Factors In Longevity - Bare Skin Care

by Charles Bollmann June 01, 2014 1 Comment

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blog7 Dr Bollmann, Skin Care Specialist, Anti-Aging Expert

Want to live longer? Here are six easy ways to increase longevity and increase quality of life.

Various countries aim to reduce premature mortality from four main non-communicable diseases (NCDs), namely – cardiovascular diseases, chronic respiratory diseases, cancers, and diabetes.

1 - Don't smoke - eliminating tobacco use is estimated to reduce premature deaths by a 30% reduction by 2025

2 - Eliminate or limit alcohol - alcohol use (10% reduction

3 - salt intake (30% reduction),

4 - high blood pressure (25% reduction)

5 - halting the rise in the prevalence of obesity

6 - halting the rise in the prevalence of diabetes.

Both numbers 5 and 6 can be achieved by proper diet and eating habits.

Anti-Aging Skin Care Cream - Bare Skin Care

Charles Bollmann
Charles Bollmann


1 Response

Martha
Martha

June 01, 2014

Hi Charles, maybe there should another factor. No. 7: Happiness

Love, m~

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