Skincare Advice & Articles by Dr Bollmann
Stress And The Aging Process
One of the main theories of the cause of aging is shortening of the telomere, the end of the chromosome. Think of it like the plastic end of a shoelace. And as a Founding Member of the American Holistic Medical Association, I have long felt stress not only contributes to...
Smooth Wrinkles With Bare Skin Care Night Cream
Dr Bollmann. Skin Care Specialist About age 30-35 collagen starts to decrease in the skin, and wrinkles begin, usually first around the eyes. For a great retinol cream to prevent or correct this, consider Bare Ski Care Night Cream. This intense Retinol treatment cream is ideal for mature skin with...
Slim Down To Live Longer
Dr Bollmann, Anti-Aging and Skin Care Specialist Body Mass Index (BMI) is the ratio between height and weight. The number indicates whether a person is underweight, overweight, or within a normal weight range. Individuals with a BMI of 25.0 or greater are considered overweight and those with a BMI of...
Does Being Cold Cause The Common Cold
Dr Bollmann, Anti-Aging and Skin Care Specialist With the cold weather we are seeing back east, the question arises if being in the cold causes more people to catch the common cold. While many studies say being cold does not produce a cold (respiratory tract infection), many anecdotal stories disagree....
Benefits Of Milk
Dr Bollmann, Anti-Aging and Skin Care Specialist Milk is actually the only complete food. It has everything necessary for survival except for Vitamin D, which is available from the sun, and now also added to milk cartons if one desires. Dairy and dairy products have been studied extensively for their...
The Secret To A Good Nights Sleep
(Reuters Health) - Maintaining a consistent daily routine may be linked to better sleep, according to a small new study. Young adults who went to work and ate dinner around the same time every day typically slept better and woke up fewer times during the night. They also fell asleep...
Does Sleep Protect The Brain
Dr Bollmann, Anti-Aging and Skin Care Specialist Sleep to protect your brain One of the most common complaints seen by doctors is inability to sleep. New studies are showing the importance of a good nights sleep. With the younger generation in college looking for ways to eliminate sleep with new-age...
How To Reduce Stroke Risk
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As our society ages, the risk of stroke among ourselves and our loved ones increases. Below are four specific health behaviors that have been identified as reducing the risk of stroke in men and women. Researchers from the University of East Anglia (United...
Unlock the Genetics of Longevity
Unlock the Genetics of Longevity Dr Bollmann, Anti-Aging and Skin Care Specialist Telomeres are the endcaps on chromosomes, and telomeric shortening is thought to govern the number of times a cell can divide. In white blood cells (leukocytes), telomere shortening is used as a marker of biological age. King’s College...
Drink Coffee For Your Health?
Dr Bollmann, Anti-Aging and Skin Care Specialist Certain studies suggest that coffee mitigates disease by reducing inflammation in blood vessels and supporting the normal function of the blood vessel lining. Coffee also is a rich source of antioxidants and magnesium, nutrients that are key in maintaining cardiovascular and circulatory...
Best Acne Treatment For Men
Dr Bollmann, Anti-Aging and Skin Care Specialist Acne is a common, embarrassing condition for both men and women. While there are many causes, certainly stress and hormones are two of the more common. While there are many treatments for acne available, the best way to start is to use Bare...
Best Way To Remove Skin Spots
Dr Bollmann, Skin Care Specialist Blotches in which small patches of skin appear to have a different color than the main skin area become common as we age. It is important for you and your dermatologist to watch your skin discolorations carefully. For liver spots (also known as age spots),...