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Skincare Advice & Articles by Dr Bollmann
Improve Quality Of Life
By Charles Bollmann March 01, 2014 | Alzheimers disease anti aging skin care cream anti aging tips anti-aging exercise and aging how to improve quality of life quality of life | 0 comments
Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure). Each subject was assigned to participate in 1 of 3 exercise...
Slim Down To Live Longer
By Charles Bollmann February 20, 2014 | anti aging skin care cream anti aging tips anti-aging expert bmi increase and disease heart disease and weight lose weight to be healthy weight as a cause of death | 0 comments
Dr Bollmann, Anti-Aging and Skin Care Specialist Body Mass Index (BMI) is the ratio between height and weight. The number indicates whether a person is underweight, overweight, or within a normal weight range. Individuals with a BMI of 25.0 or greater are considered overweight and those with a BMI of...
Does Being Cold Cause The Common Cold
By Charles Bollmann February 18, 2014 | anti aging skin care cream anti aging tip anti aging tips anti-aging expert cause of a cold repiratory tract infections skin care specialist vitamin D benefits what causes a cold | 0 comments
Dr Bollmann, Anti-Aging and Skin Care Specialist With the cold weather we are seeing back east, the question arises if being in the cold causes more people to catch the common cold. While many studies say being cold does not produce a cold (respiratory tract infection), many anecdotal stories disagree....
Benefits Of Milk
By Charles Bollmann February 14, 2014 | anti aging tip anti aging tips anti-aging anti-aging skin care cream benefits of milk milk and disease milk as a food skin care specialist | 0 comments
Dr Bollmann, Anti-Aging and Skin Care Specialist Milk is actually the only complete food. It has everything necessary for survival except for Vitamin D, which is available from the sun, and now also added to milk cartons if one desires. Dairy and dairy products have been studied extensively for their...
Does Sleep Protect The Brain
By Charles Bollmann January 30, 2014 | anti aging skin care cream anti aging tips anti-aging expert how to sleep better importance of sleep protecting the brain skin care specialist sleep and the brain | 0 comments
Dr Bollmann, Anti-Aging and Skin Care Specialist Sleep to protect your brain One of the most common complaints seen by doctors is inability to sleep. New studies are showing the importance of a good nights sleep. With the younger generation in college looking for ways to eliminate sleep with new-age...
Treatment Of The Flu
By Charles Bollmann January 28, 2014 | anti aging tips antiviral treatment for influenza bare skin care best skin care line skin care specialist treatment of flu | 0 comments
Dr Bollmann, Anti-Aging and Skin Care Specialist Flu season is here, and for those of you who have not received their flu shots, it is important to get antiviral treatment early if you develop this severe disease. CDC recommendations emphasize early empiric antiviral treatment as soon as possible for...
How To Reduce Stroke Risk
By Charles Bollmann January 23, 2014 | anti aging skin care cream. anti aging tip anti aging tips best face creams best skin care line moderate alcohol intake prevent stroke ways to reduce stroke | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As our society ages, the risk of stroke among ourselves and our loved ones increases. Below are four specific health behaviors that have been identified as reducing the risk of stroke in men and women. Researchers from the University of East Anglia (United...
Benefits Of Milk
By Charles Bollmann January 18, 2014 | anti aging tip anti aging tips benefits of milk milk and alzhemiers milk and heart disease milk benefits | 0 comments
Dr Bollmann, Anti-Aging and Skin Care Specialist Being raised as a milk drinker, I have been amazed at the number of studies saying milk is bad for you. Since I drink milk daily, I disagree. Below are positive studies on the benefits of milk. Dairy and dairy products have been...
Exercise To Lose Weight
By Charles Bollmann November 05, 2013 | anti aging tip anti aging tips anti-aging expert best diet diet and exercise how to lose weight skin care specialist | 0 comments
Dr Bollmann, anti-aging & skin care specialist. I'm trying to lose weight. I work out 5-6 days /wk, but my diet is not going so well. I'm trying to eat clean, but I have little time and money. Mainly shop at the periphery of the grocery store. And eat fresh...
How Should I Take Care Of My Skin In Order To Delay Aging
By Charles Bollmann October 29, 2013 | anti-aging tips best face creams best skin care line best wrinkle treatment delay aging prevent sun damage skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist Don't sun bathe!Always wear a hat with a brim when walking outside to protect your face.Wear sunscreen to prevent sun damage & wrinkles, and apply every two hours while in the sun.Eat a diet that promotes health: lots of vegetables, no sugar. Let me repeat...
Best Way To Remove Skin Spots
By Charles Bollmann October 24, 2013 | age spots anti aging skin care cream. anti aging tips best face cream best skin care line hyperpigmentation melasma remove age spots skin care specialist skin spots | 0 comments
Dr Bollmann, Skin Care Specialist Blotches in which small patches of skin appear to have a different color than the main skin area become common as we age. It is important for you and your dermatologist to watch your skin discolorations carefully. For liver spots (also known as age spots),...
Best Wrinkle Treatment
By Charles Bollmann October 22, 2013 | anti aging tips anti-aging skin care creams best treatment for winkles best wrinkle treatment skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist Humans express feelings, and as such, these emotions become the fine lines seen with aging. Squinting leads to crow's feet (lines radiating from the corners of the eyes), frowning causes frown lines (furrows between the eyebrows), and laughing leads to laugh lines (arc-shapes around the...
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- how to prevent backache
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- how to prevent sagging neck
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- how to raise children
- how to reduce inflammation
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- how to take care of self
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- HPV virus
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- humous story
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- hyperpigmentation
- hyperpigmentation and melasma
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- hypertension
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- if you want anything
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- immune system help
- importance of breakfast
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- importance of exercise
- importance of family
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- importance of having a good mattress
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- importance of lifestyle
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- importance of sleep
- importance of sleeping well
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- importance of weight loss
- imporving lifespan
- improve cognitive skills
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- imrpove wrinkles
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- inflammation and aging
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- inside outside approach to healthy skin
- insomnia
- insomnia shortens lifespan
- integrative medicine
- intense lip repair
- internet and brain
- internet and brain function
- internet and brain stimulation
- internet and intelligence
- internet surfing and the brain
- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
- KathyKollaActress/producer
- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medication for blood pressure
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
