Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

Improve Quality Of Life

By Charles Bollmann March 01, 2014 | Alzheimers disease anti aging skin care cream anti aging tips anti-aging exercise and aging how to improve quality of life quality of life | 0 comments

Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure). Each subject was assigned to participate in 1 of 3 exercise...

Slim Down To Live Longer

By Charles Bollmann February 20, 2014 | anti aging skin care cream anti aging tips anti-aging expert bmi increase and disease heart disease and weight lose weight to be healthy weight as a cause of death | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Body Mass Index (BMI) is the ratio between height and weight. The number indicates whether a person is underweight, overweight, or within a normal weight range. Individuals with a BMI of 25.0 or greater are considered overweight and those with a BMI of...

Does Being Cold Cause The Common Cold

By Charles Bollmann February 18, 2014 | anti aging skin care cream anti aging tip anti aging tips anti-aging expert cause of a cold repiratory tract infections skin care specialist vitamin D benefits what causes a cold | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist With the cold weather we are seeing back east, the question arises if being in the cold causes more people to catch the common cold. While many studies say being cold does not produce a cold (respiratory tract infection), many anecdotal stories disagree....

Benefits Of Milk

By Charles Bollmann February 14, 2014 | anti aging tip anti aging tips anti-aging anti-aging skin care cream benefits of milk milk and disease milk as a food skin care specialist | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Milk is actually the only complete food. It has everything necessary for survival except for Vitamin D, which is available from the sun, and now also added to milk cartons if one desires. Dairy and dairy products have been studied extensively for their...

Does Sleep Protect The Brain

By Charles Bollmann January 30, 2014 | anti aging skin care cream anti aging tips anti-aging expert how to sleep better importance of sleep protecting the brain skin care specialist sleep and the brain | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Sleep to protect your brain One of the most common complaints seen by doctors is inability to sleep. New studies are showing the importance of a good nights sleep. With the younger generation in college looking for ways to eliminate sleep with new-age...

Treatment Of The Flu

By Charles Bollmann January 28, 2014 | anti aging tips antiviral treatment for influenza bare skin care best skin care line skin care specialist treatment of flu | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Flu season is here, and for those of you who have not received their flu shots, it is important to get antiviral treatment early if you develop this severe disease. CDC recommendations emphasize early empiric antiviral treatment as soon as possible for...

How To Reduce Stroke Risk

By Charles Bollmann January 23, 2014 | anti aging skin care cream. anti aging tip anti aging tips best face creams best skin care line moderate alcohol intake prevent stroke ways to reduce stroke | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As our society ages, the risk of stroke among ourselves and our loved ones increases. Below are four specific health behaviors that have been identified as reducing the risk of stroke in men and women. Researchers from the University of East Anglia (United...

Benefits Of Milk

By Charles Bollmann January 18, 2014 | anti aging tip anti aging tips benefits of milk milk and alzhemiers milk and heart disease milk benefits | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Being raised as a milk drinker, I have been amazed at the number of studies saying milk is bad for you. Since I drink milk daily, I disagree. Below are positive studies on the benefits of milk. Dairy and dairy products have been...

Exercise To Lose Weight

By Charles Bollmann November 05, 2013 | anti aging tip anti aging tips anti-aging expert best diet diet and exercise how to lose weight skin care specialist | 0 comments

Dr Bollmann, anti-aging & skin care specialist. I'm trying to lose weight. I work out 5-6 days /wk, but my diet is not going so well. I'm trying to eat clean, but I have little time and money. Mainly shop at the periphery of the grocery store. And eat fresh...

How Should I Take Care Of My Skin In Order To Delay Aging

By Charles Bollmann October 29, 2013 | anti-aging tips best face creams best skin care line best wrinkle treatment delay aging prevent sun damage skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist Don't sun bathe!Always wear a hat with a brim when walking outside to protect your face.Wear sunscreen to prevent sun damage & wrinkles, and apply every two hours while in the sun.Eat a diet that promotes health: lots of vegetables, no sugar. Let me repeat...

Best Way To Remove Skin Spots

By Charles Bollmann October 24, 2013 | age spots anti aging skin care cream. anti aging tips best face cream best skin care line hyperpigmentation melasma remove age spots skin care specialist skin spots | 0 comments

Dr Bollmann, Skin Care Specialist Blotches in which small patches of skin appear to have a different color than the main skin area become common as we age. It is important for you and your dermatologist to watch your skin discolorations carefully. For liver spots (also known as age spots),...

Best Wrinkle Treatment

By Charles Bollmann October 22, 2013 | anti aging tips anti-aging skin care creams best treatment for winkles best wrinkle treatment skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist Humans express feelings, and as such, these emotions become the fine lines seen with aging. Squinting leads to crow's feet (lines radiating from the corners of the eyes), frowning causes frown lines (furrows between the eyebrows), and laughing leads to laugh lines (arc-shapes around the...