Skincare Advice & Articles by Dr Bollmann
Tip For Daily Living
Dr Bollmann, Skin Care Specialist. Anti-Aging Expert BE YOURSELF! And don't worry about others approval.
Lack Of Sleep Shrinks Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert A study in "Neurology", the journal of the American Academy of Neurology, shows that sleep, or rather lack of it, can shrink areas of the brain. Whether this is cause or effect remains to be seen. Not only can poor sleeping habits make you...
Myth Of Cholesterol And Heart Disease
Dr Bollmann, Skin Care Specialist, AntiAging Expert Doctors have been prescribing statin drugs to control cholesterol with increasing frequency. Do we really need these? Many Americans take statins. But half of men, ages to 65 to 74, and 39% of women, ages 75 and older—that’s pretty stunning. Combine the 45+...
What Is Normal Skin
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert How do I determine if I have normal skin? This is a frequently asked question. Normal skin has a good balance of moisture, small pores and an even tone, and is the goal of most skin care regimens. Most people have normal skin. The easiest way to...
4 Lifestyle Changes Can Add Years
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Four lifestyle choices that can add years to your life. The four main risk factors for non-communicable diseases are: tobacco smoking, an unhealthy diet, physical inactivity and harmful alcohol consumption. Researchers have translated the consequences of an unhealthy lifestyle into numbers. An individual who smokes,...
Benefits Of Red Wine
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Red wine has been known to be "heart healthy" for some time now. But newer studies on resveratrol show that this substance found in red wine can also increase memory performance. And as we as a society increase in age, anything that will...
Maximum Time You Should Sit
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Sitting is the silent killer of the spine. If you want back pain when you get older, or neck pain, then sit as much as possible. There is an urgent need to refashion our entire daily routines in order to integrate more purposeful...
Stress And Your Weight
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For people with a higher body mass index (BMI), a study finds that psychological stress leads to weight gain. Researchers from Harvard Medical School (Massachusetts USA) conducted a study of 1,355 men and women, ages 25 to 74 years, following them from 1995...
Expect To Live Longer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert University of Southern Denmark researchers report that more than half of the babies born today in developed countries will live to be 100, and the extended lifespan will likely come with fewer disabilities and limitations. Writing that: “If the pace of increase in...
Taking Care Of Your Eyes
Some little known facts in eye care: When showering, don't rub the eyes vigorously, or press in on the eye with force. There is a condition called conjunctival chalasis, where the conjunctiva separates from the underlying tissue and produces a fold. This can feel like there is a foreign...
Is The Sun Making You Old
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We all love the sun. And most of us over the age of 15 have had too much sun exposure. We all want to look healthy, and for some reason a tan makes us look as if we are. But too much of...
More Stress Means More Weight
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We have long known that stress is bad for health. But did you also know it is one of the main causes of weight gain. Since most people using Bare Skin Care are women, and weight gain seems to always be on your...