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Skincare Advice & Articles by Dr Bollmann
Peace In The World
By Charles Bollmann August 18, 2017 | anti aging skin care cream anti aging tips Anti-Trump best skin care line peace in the world skin care specialist world peace wrinkled skin | 0 comments
Dr Bollmann The main desire of almost ALL beauty contestants, when asked, seems to be "World Peace". And while this seems to be a desire of many people, if you know your history, it is just not possible. Since the beginning of time, we have had wars. What makes you...
Anxiety, Stress And The Brain
By Charles Bollmann January 24, 2016 | anti-aging tips anxiety and brain disease anxiety and disease dangers of being anxious importance of relieving stres skin care specialist stress and disease | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert One of my 4 caveats for health and happiness is stress reduction. The others: proper diet, exercise, and the spiritual practice of your choice. When I first started to study stress and biofeedback, I realized the importance of the role of stress in...
Scientific Benefits Of Napping
By Charles Bollmann January 14, 2016 | anti-aging tips benefits of sleep best skin care line how to sleep better reduce stress remove wrinkles skin care specialist | 0 comments
Before Nap/After Nap Dr Bollmann, Skin Care Specialist and Anti-Aging Expert Personally I have long known the benefits of napping. And my children used to laugh at me for napping - but now that they are older, they nap too! Now there is actual scientific evidence of the benefits of...
MERRY CHRISTMAS AND HAPPY HOLIDAYS from Bare Skin Care
By Charles Bollmann December 24, 2015 | anti-aging tips best skin care line how to apply skin care products remove wrinkles skin care specialist | 0 comments
MERRY CHRISTMAS AND HAPPY HOLIDAYS from Bare Skin Care and Dr Bollmann.
Beat Depression
By Charles Bollmann December 01, 2015 | anti-aging tips benefits of antioxidants depression eliminate depression relieve depression skin care specialist vitamin supplements | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The holidays are again upon us, and for many people they are a time of depression. I was fortunate to grow up in a loving family and always looked forward to the holidays. It wasn't until I became a doctor that I realized...
Ways To Prevent Aging
By Charles Bollmann November 21, 2015 | anti-aging tips caloric restriction improve quality of life reduce calories skin care specialist theories on aging | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Several years ago, I attended an anti-aging conference where one of the theories of preventing aging was caloric restriction. Several theories were presented, and the consensus was that the most common cause of accelerating the aging process was inflammation. Consequently, preventing inflammation was...
Should I Take Vitamins
By Charles Bollmann November 12, 2015 | anti-aging tips benefits of anti-oxidants benefits of vitamins prevent diabetes prevent heart disease skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Are supplemental vitamins and minerals necessary. This question has been debated for some time. In the real world, we don't always eat the best foods. Junk foods are common. When we come home from a hard day at work, there isn't always a...
Benefit Of Taking Antioxidants
By Charles Bollmann October 07, 2015 | anti-aging tips benefits of antioxidants benefits of vitamin supplements prevent aging should you take vitamins skin care specialist | 0 comments
Aging Alters the Immune Response As we get older, an important gland begins to atrophy, or get smaller. It is the thymus gland, which is a lymphoid gland comprised of two identically sized lobes, located behind the sternum (breastbone) but in front of the heart. Studies show that dietary antioxidants...
Secret to Longevity in Stem Cells
By Charles Bollmann September 21, 2015 | anti-aging tips benefits of estrogen hormones in menopause how to live longer improve quality of life skin care specialist stem cells and longevity | 0 comments
Dr Bolllmann, Skin Care Specialist, Anti-Aging Expert I have long been a proponent of estrogen replacement in the menopause. The evidence for positive estrogen effects, especially on the brain, has been scientifically proven for many years. The following is from Longevity Magazine: "There currently are 53 supercentenarians – people age...
Does Nature Nurture Well-Being?
By Charles Bollmann August 16, 2015 | anti-aging tips effects of nature on health lifestyle and mental health Nature and health nature and well being skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Forests, trees, and the ocean have always attracted me. I remember as a young boy of 8 or 9 going into the forest by myself, digging a hole, and baking a potato - it was always a great adventure. In our area the...
Sleeping Well Prevents Disease
By Charles Bollmann August 10, 2015 | anti-aging tips how to sleep better importance of sleep skin care specialist sleep and health sleep and heart disease sleep and stroke | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert While I was never in the army, I did recognize the maxim, "sleep when you can", because I specialized in Obstetrics and Gynecology. In my residency, we were "on call" in the hospital, meaning never leaving the facility, from Tuesday morning at 8...
Insomnia Shortens Lifespan
By Charles Bollmann April 20, 2015 | anti-aging expert anti-aging tips causes of insomnia inflammation and aging insomnia insomnia shortens lifespan skin care specialist trouble sleeping | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Trouble sleeping affects many people today, due to stress and other worries placed on us by society. Estimates are that approx 1 in 8 or 11.76%, or 32 million people in USA suffer from insomnia. Previous studies suggest that insomnia associates with increased...
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Best Skincare Product For Anti-Aging
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Finding The Best Skin Care Product
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Benefits of Vitamin E (& Where to Get It)
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- how to raise children
- how to reduce inflammation
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- how to reduce stress
- how to regulate weight
- how to relieve pain
- how to relieve skin irritation
- how to relieve stress
- how to remain calm
- how to remove acne
- how to remove dark circles under eyes
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- how to sleep better
- how to stay healthy
- how to stay hydrated
- how to stay young
- how to stimulate immune system
- how to take care of self
- how to take care of skin
- how to tell skin type
- how to tighten pores
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- how to transform problems
- how to treat acne
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- how to treat rosacea
- how to treat sunburn
- how to use skincare products in a routine
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- HPV virus
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- humous story
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- hyperpigmentation
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- hypertension
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- if you want anything
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- immune system help
- importance of breakfast
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- importance of exercise
- importance of family
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- importance of hydration in wrinkles
- importance of lifestyle
- importance of proper nutrition
- importance of proper nutrition in preventing and modifying disease severity
- importance of reducing stress
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- importance of sleep
- importance of sleeping well
- importance of social activities
- importance of telomeres
- importance of weight loss
- imporving lifespan
- improve cognitive skills
- improve mood
- improve quality of life
- improve skin texture
- improve skin tone
- improves moisture content in the skin
- imrpove wrinkles
- increase longevity
- inflammation and aging
- inflammation and disease
- inflammation and health
- inflammation as cause of aging
- inflammation as cause of disease
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- influenza complications
- inside outside approach to healthy skin
- insomnia
- insomnia shortens lifespan
- integrative medicine
- intense lip repair
- internet and brain
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- internet surfing and the brain
- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
- KathyKollaActress/producer
- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medication for blood pressure
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
