Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

BARE by Dr Bollmann - Unveiling the Secrets to Optimal Quality of Life

By Charles Bollmann September 29, 2023 | acheving self-confidence achieve quality of life getting quality of life healty lifestyle how to have quality of life how to maintain your weight importance of proper nutrition quality of life spiritual discipline spiritual values | 0 comments

There are four building blocks for developing an optimal quality of life. The first is self-confidence; next, self-discipline; third, self-sacrifice; and fourth, self-realization. I’ve studied the tenets of various religions and spiritual beliefs over the years and have arrived at the following conclusion: We are here—on this planet—to develop these...

Steps to Radiate Confidence: Your Daily Guide to Looking and Feeling Your Best

By Charles Bollmann September 22, 2023 | 5 things to know about skin care products acheving self-confidence achieve quality of life Healthy Lifestyle how to improve quality of life how to look and feel better improve quality of life look and feel your best quality of life | 0 comments

Steps to Radiate Confidence: Your Daily Guide to Looking and Feeling Your Best In a fast-paced world where demands and distractions abound, prioritizing self-care can often fall to the wayside. However, nurturing your physical and emotional well-being is crucial for radiating confidence and feeling your absolute best. Here are some...

This Is How to Make Self-Care a Part of Your Life

By Claire Wentz November 13, 2021 | achieve quality of life aging skin products and the best wrinkle treatment anti aging skin care cream anti-aging lifestyle anti-aging news | 0 comments

This Is How to Make Self-Care a Part of Your Life These days, self-care is all the rage, thanks to the proliferation of poignant quotes posted by countless people on social media. However, the truth is that self-care is a lot more than just a buzzword. Rather, it’s a legitimate...

Friendship - Things I've Learned

By Charles Bollmann Juni 18, 2021 | achieve quality of life Bare Skin Care Award bare skin care products bare skin care reviews Bare Skin Care Routines bare skin care testimonials how to look better News from Bare Skin Care things I've learned wear a smile - there is no charge | 0 comments

I've learned... That a smile is an inexpensive way to improve your looks. Bare Skin Care products are a little more expensive, but WORTH IT! HAPPY FRIENDSHIP WEEK! FROM ONE FRIEND TO ANOTHER Take two minutes to read these sayings and be sure to read all the way to the...

Poor Diet and Coronavirus Severity

By Charles Bollmann Juni 08, 2021 | achieve quality of life alcohol and disease alcohol and health anti aging skin care cream anti aging tip coronavirus and diet decrease coronavirus severity importance of proper nutrition in preventing and modifying disease severity poor diet and coronavirus | 0 comments

5 Ways Poor Diet May Increase Coronavirus Severity - this article originally published in carnivoreaurelius.com is well worth reading - https://docs.google.com/document/d/1YL57U-7TB3s48S91GJBihzuHBXXecd0QsRzkE8mS1yw/edit

Check Out This: 5-easy-cardio-workouts-you-can-do-at-home

By Charles Bollmann Mai 16, 2021 | achieve quality of life aerobic exercise aging skin products anti aging skin care cream anti aging tip anti-aging expert bare skin care Bare Skin Care Award Bare Skin Care Routines bare skin care testimonials easy workouts you can do at home health and exercise | 0 comments

Dr Bollmann, Owner / CEO BareSkinCare.com As a Founding Member of the American Holistic Medical Association, I have long advised exercise as part of my 4 caveats to staying healthy and happy - Stress Reduction through Meditation, Exercise, Proper Diet, and a Spiritual discipline. Please check out this article on...

Benefits of Vitamin E (& Where to Get It)

By Charles Bollmann April 16, 2021 | achieve quality of life aging skin products and the best wrinkle treatment anti aging skin care cream anti aging tip anti aging tips anti-aging vitamin E benefits where to find Vitamin E | 0 comments

The 5 Benefits of Vitamin E (& Where to Get It) Vitamin E is the collective name for a group of fat soluble nutrients that function as antioxidants to protect cells and tissues. Antioxidants protect cells from free radical damage. Sounds like a sci-fi movie but actually free radicals are...

Joint Health, Bursitis, Ligamentous Injuries, and Arthritis

By Charles Bollmann April 14, 2021 | achieve quality of life age spots aging skin products anti aging skin care cream anti aging tip anti aging tips anti-aging anti-aging and exercise anti-aging expert arthritis bursitis joint pain vital medicine for the soul | 0 comments

Since we are all getting older, I thought this might help some of you with joint and muscle pain. From my daughter, the owner of Vital Medicine for the Soul, 11250 N Tatum Blvd #103, Phoenix, AZ 85028 Vital Medicine for the Soul | Dr. KeriLyn Bollmann https://vitalintegrative.com Stronger Health, Love,...