› Skincare Advice & Articles by Dr Bollmann
by Charles Bollmann In Summary: How It All Comes Together I take care of the body by exercising and eating well in moderation, but I do not obsess over it. I obtain peace of mind through meditation, reducing stress and accepting whatever happens. Finally, I think of God as often as possible throughout the day. Whenever you think of God that is meditation. BTW, remember to Laugh A Lot. That is very important for the soul. My motto: “Life Is An Adventure Of The Spirit - Enjoy It.”
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pickleball by Charles Bollmann Could Your Blood Pressure Meds Be Sapping Your Energy? One Doctor’s Story. Why This 86-Year-Old Doctor Says Higher Blood Pressure Could Boost Your Energy
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medication for blood pressure by Charles Bollmann See Kathy's video - CLICK HERE Kathy Kolla is an award-winning director, actress and screenwriter best known for her roles in TV series such...
by Charles Bollmann As a founding member of the American Holistic Medical Association and a retired OB-GYN and cosmetic surgeon, I have witnessed the significant impac...
by Charles Bollmann Finding the right skincare ingredients for your skin type can make all the difference in achieving radiant, youthful skin. Whether you struggle w...
by Charles Bollmann Best Skincare Product For Anti-Aging - the one product that does everything! To see video, click HERE
by Charles Bollmann Maintaining a vibrant and active lifestyle in one's senior years is crucial for both physical and emotional well-being. This article from Bare...
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wellness supplements by Charles Bollmann Photo by Pexels Life presents us with a myriad of challenges, and sometimes they can seem insurmountable. However, with the right point of view, t...
by Charles Bollmann The "monkey mind" is a metaphor for the restless, unsettled state of our minds. It's that constant chatter, jumping from thought to thought, worry to worry, never finding stillness.
by Charles Bollmann Taking time to focus on your well-being can often seem challenging. However, the key to a successful wellness journey lies in consistency. It'...
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