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Bare Skin Care - Apples Help Prevent Colon Cancer

by Charles Bollmann January 22, 2013

Skin care and skin care productshave risen in popularity in recent years, and both women and men have taken an interest in anti-aging skin care. Natural skin care, wrinkles, acne reduction and scar reduction are other areas in which our products excel.

 Photo by Ian Gavan/Getty Images

An Apple A Day

Colorectal cancer is the fourth commonest form of cancer occurring worldwide, representing 12.6% of all incident cancers in westernized nations in men and 14.1% in women. Many researchers believe that a majority of colorectal cancer cases are a result of dietary factors, such as insufficient daily fruit and vegetable consumption.  University of Kaiserslautern (Germany) researchers found that apple pectin and apple juice are high in a compound known as butyrate, a short-chain fatty acid.  Butyrate not only contributes to the maintenance of healthy colon tissue, but the team also discovered that the compound exerts an anti-cancer effect on the colon, by inhibiting the enzymes necessary for tumors to develop.

Aim to enjoy 1 small apple a day (equivalent to 1 daily serving of fruit).   While more than 7,500 varieties of apples are available worldwide, choose a variety that is grown locally.

Charles Bollmann
Charles Bollmann


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