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Surf Smarts
Researchers from the Semel Institute for Neuroscience and
Human Behavior at the University of California Los Angeles (USA)
reported that Internet surfing helps to stimulate, and may quite
possibly improve, brain health and cognitive ability. The team studied
men and women ages 55 to 76; half of them were experienced in Internet
surfing, while the other half had no experience. The participants
performed Internet searches and book-reading tasks while undergoing
functional magnetic resonance imaging (fMRI) scans, which tracked the
intensity of cell responses in the brain by measuring the level of
cerebral blood flow during cognitive tasks. While all study subjects
showed significant brain activity during the book-reading task, only the
Web-savvy group registered activity in the frontal, temporal and
cingulate areas of the brain, which control decision-making and complex
reasoning. Most striking, the team found that during Web searching, the
study subjects with prior experience registered a twofold increase in
brain activation (as compared to those with little Internet
experience).
Surfing the Web is a simple, everyday task that enhances brain circuitry in older adults. If you’re an Internet newbie, take an introductory course at a local college. If you are Web savvy, share your knowledge with friends and colleagues.
