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Skincare Advice & Articles by Dr Bollmann

Preventing Skin Cancer

By Charles Bollmann May 22, 2015 | actinic keratosis basal cell cancers best sun block prevent skin cancer skin care specialist squamous cell cancers | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we get older, frequent sun exposure will bring out multiple actinic keratoses, which are pre-cancerous skin lesions. Then cancers develop, both squamous cell and basal cell carcinomas. Now a study from Australia is showing that Vitamin B3, or nicotinamide, can help to...

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Magnesium To Lose Weight

By Charles Bollmann May 21, 2015 | benefits of magnesium best skin care best way to lose weight how to be calm how to lose weight prevent diabetes reduce waist line skin care specialist | 0 comments

One week after taking Magnesium Well, maybe that is not true. I exaggerated a little. But you CAN get your skin to look like the blond above by using our Bare Skin Care products. However, the benefits of magnesium are well established. This latest study shows the benefits of magnesium,...

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Lack of Sleep Ages Your Skin

Lack of Sleep Ages Your Skin

By Charles Bollmann May 18, 2015 | bare skin care best skin care growth hormone skin care specialist sleep and skin aging sleep loss and the skin sleep regenerates skin | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Most people have experienced sallow skin and puffy eyes after a few nights of missed sleep. But it turns out that chronic sleep loss can lead to lackluster skin (https://www.naturalacneclinic.com/blog/complete-guide-to-understanding-human-skin), fine lines, and dark circles under the eyes. When you don’t get enough...

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Best Way To Treat Cystic Acne

By Charles Bollmann May 16, 2015 | acne scars best acne treatment how to treat acne lasers in acne treatment quora skin care specialist treat cystic acne | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert This is an answer to a question I was asked to answer on Quora (Quora.com). Cystic acne, as you realize, is difficult to treat - but not impossible. It would be best to go to a good cosmetic dermatologist to get advice. First...

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Diet And Behavior

By Charles Bollmann May 14, 2015 | anti-aging expert diet and weight gain does diet make you depressed drugs to lose weight high fat diet dangers skin care specialist weight gain | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Can we charge our behavior by changing our diet? Does our high fat American diet make us depressed? Or even pscchotic? High-fat diets have long been known to increase the risk for medical problems, including heart disease and stroke, but there is growing...

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Sleep Less, Weigh More

By Charles Bollmann May 04, 2015 | how to live longer how to lose weight importance of sleeping well obesity and diabetes skin care specialist sleep and weight weight gain | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The importance of sleeping the preferred eight hours has been shown to be scientifically accurate. Some of us can get by with less, but adequate sleep is necessary. The body cycles through various stages during sleep, and it has been demonstrated that all...

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Diet Soda Makes You Fat

By Charles Bollmann April 28, 2015 | anti-aging expert dangers of diet soda diet soda and weight gain how to lose weight loneliness and longevity skin care specialist weight gain | 0 comments

Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert Have you switched to diet soda to get rid of sugar and decrease your waistline. New studies suggest differently. With messages suggesting them as healthier alternatives to sugar-sweetened beverages, sodas that contain artificial sweeteners (asparatame, saccharin, and sucralose) have been soaring in popularity. ...

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Does Loneliness Make You Die Younger

By Charles Bollmann April 25, 2015 | anti-aging expert how to live longer importance of family importance of friends loneliness and longevity skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert There is evidence that being lonely can cause you to live a shorter lifespan. A number of previous studies suggest health promoting effects of social connectedness.  Julianne Holt-Lunstad, from Brigham Young University (Utah, USA), and colleagues completed a meta-analysis involving published studies on...

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Are Your Allergies Getting Worse

By Charles Bollmann April 23, 2015 | air pollution causing allergies allergies anti-aging expert cause of allergies pollution and allergies prevent allergies skin care specialist what causes allergies | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert  It is interesting to note the proliferation of allergies occurring. Evidence is now mounting that the pollution in the air is one of the main causes, by acting as a stimulant to the already allergens present, enhancing the immune response of the body...

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Insomnia Shortens Lifespan

By Charles Bollmann April 20, 2015 | anti-aging expert anti-aging tips causes of insomnia inflammation and aging insomnia insomnia shortens lifespan skin care specialist trouble sleeping | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Trouble sleeping affects many people today, due to stress and other worries placed on us by society. Estimates are that approx 1 in 8 or 11.76%, or 32 million people in USA suffer from insomnia. Previous studies suggest that insomnia associates with increased...

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Cut Heart Attack Risk In Half

By Charles Bollmann April 16, 2015 | anti-aging expert anti-aging tips best diet best skin care diet and heart disease diet and weight loss how to lose weight skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The Mediterranean diet has long been know to be beneficial. Now a new study says if it is followed correctly, it can cut heart attack risk in half. Studies also suggest it may support weight management, reduce the  risk of diabetes, lower blood...

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Milk And Acne

By Charles Bollmann April 09, 2015 | acne treatments anti-aging tips benefits of milk milk and acne preventing acne risks of dairy skin care specialist | 0 comments

Dr Bollman, Skin Care Specialist, Anti-Aging Expert I have been asked to answer a question on Quora about using Advil to reduce the dangers of milk causing acne. Supposedly, milk causes inflammation, and will Advil reduce this. Apparently milk can cause acne, but in my experience treating women for over...

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