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Skincare Advice & Articles by Dr Bollmann
MERRY CHRISTMAS AND HAPPY HOLIDAYS from Bare Skin Care
By Charles Bollmann December 24, 2015 | anti-aging tips best skin care line how to apply skin care products remove wrinkles skin care specialist | 0 comments
MERRY CHRISTMAS AND HAPPY HOLIDAYS from Bare Skin Care and Dr Bollmann.
Beat Depression
By Charles Bollmann December 01, 2015 | anti-aging tips benefits of antioxidants depression eliminate depression relieve depression skin care specialist vitamin supplements | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The holidays are again upon us, and for many people they are a time of depression. I was fortunate to grow up in a loving family and always looked forward to the holidays. It wasn't until I became a doctor that I realized...
Ways To Prevent Aging
By Charles Bollmann November 21, 2015 | anti-aging tips caloric restriction improve quality of life reduce calories skin care specialist theories on aging | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Several years ago, I attended an anti-aging conference where one of the theories of preventing aging was caloric restriction. Several theories were presented, and the consensus was that the most common cause of accelerating the aging process was inflammation. Consequently, preventing inflammation was...
Should I Take Vitamins
By Charles Bollmann November 12, 2015 | anti-aging tips benefits of anti-oxidants benefits of vitamins prevent diabetes prevent heart disease skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Are supplemental vitamins and minerals necessary. This question has been debated for some time. In the real world, we don't always eat the best foods. Junk foods are common. When we come home from a hard day at work, there isn't always a...
I PROBABLY SHOULD HAVE USED BARE SKIN CARE
By Charles Bollmann November 03, 2015 | acne treatment bare skin best skin care remove brown spots remove pigment remove wrinkles skin care specialist wrinkle treatment | 0 comments
I PROBABLY SHOULD HAVE USED BARE SKIN CARE!
Exercise Makes Our Brain Better
By Charles Bollmann November 02, 2015 | Anti-agings tips benefits of exercise better brain health skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The benefits of exercise have been stressed for quite some time now. Studies continue to pour in about this fact, and it's corollary - couch potatoes have a lesser quality of life and shorter life-spans. From Ann Intern Med. 2015 Sep 1;163(5):347-355" "Previous...
Take Aspirin To Prevent Cancer
By Charles Bollmann October 31, 2015 | Anti-agings tips aspirin and heart disease benefits of aspirin cancer prevention prevent strokes skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Many doctors have been recommending low-dose Aspirin to prevent heart disease and stroke for some time. I personally take one every morning. Usually the dose ranges from 75 to 81 mg, and are readily available at low cost in pharmacies and food stores....
Better Brain Health - Sleep On Your Side
By Charles Bollmann October 17, 2015 | best sleep position better brain health glymphatic system and brain waste prevent Alzheimer's side vs back sleeping postion | 0 comments
The glymphatic system (or glymphatic clearance pathway) is a functional waste clearance pathway for the mammalian central nervous system. The fact that the glymphatic system even exists is a recent finding, and one I did not learn in medical school. However, we have come to understand that the brain’s glymphatic...
Benefit Of Taking Antioxidants
By Charles Bollmann October 07, 2015 | anti-aging tips benefits of antioxidants benefits of vitamin supplements prevent aging should you take vitamins skin care specialist | 0 comments
Aging Alters the Immune Response As we get older, an important gland begins to atrophy, or get smaller. It is the thymus gland, which is a lymphoid gland comprised of two identically sized lobes, located behind the sternum (breastbone) but in front of the heart. Studies show that dietary antioxidants...
Want To Lose Weight - Drink Water
By Charles Bollmann October 01, 2015 | benefits of water best way to lose weight how to lose weight lose weight easily skin care specialist water for weight loss | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having spent my years as a gynecologist counseling women, I know how important weight management is to them. So when I found the following article from "Weight And Obesity", I thought it worthwhile to reproduce. "Regular physical activity and health diet are key...
Secret to Longevity in Stem Cells
By Charles Bollmann September 21, 2015 | anti-aging tips benefits of estrogen hormones in menopause how to live longer improve quality of life skin care specialist stem cells and longevity | 0 comments
Dr Bolllmann, Skin Care Specialist, Anti-Aging Expert I have long been a proponent of estrogen replacement in the menopause. The evidence for positive estrogen effects, especially on the brain, has been scientifically proven for many years. The following is from Longevity Magazine: "There currently are 53 supercentenarians – people age...
Does Nature Nurture Well-Being?
By Charles Bollmann August 16, 2015 | anti-aging tips effects of nature on health lifestyle and mental health Nature and health nature and well being skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Forests, trees, and the ocean have always attracted me. I remember as a young boy of 8 or 9 going into the forest by myself, digging a hole, and baking a potato - it was always a great adventure. In our area the...
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- insomnia
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- is it best to cover a wound
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- is sex exercise
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- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medication for blood pressure
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
