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Skincare Advice & Articles by Dr Bollmann

Sleeping Well Prevents Disease

By Charles Bollmann August 10, 2015 | anti-aging tips how to sleep better importance of sleep skin care specialist sleep and health sleep and heart disease sleep and stroke | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert While I was never in the army, I did recognize the maxim, "sleep when you can", because I specialized in Obstetrics and Gynecology. In my residency, we were "on call" in the hospital, meaning never leaving the facility, from Tuesday morning at 8...

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In Defense Of Food

By Charles Bollmann August 05, 2015 | best foods to eat best skin care food and health protein drinks skin care specialist vegetable drinks | 0 comments

Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert In recent years there has been a proliferation of protein and other kinds of drink. My wife has become a fan of kale and other green vegetables in a blended drink. This lasted until she found out that the kale is rich in...

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What Makes You Look Old

By Charles Bollmann July 23, 2015 | best skin care brown spots correct melasma hyperpigmentation skin care specialist spots on skin sun spots | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert When it comes to skin health, there are many things that can detract from you looking your best. Acne, wrinkles, scars, oily skin - the skin is what everyone sees first. And you don't get a second chance to make a first impression....

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Does Diet Determine Behavior

By Charles Bollmann July 15, 2015 | can diet cause depression diet and depression diet and psychosis gut microbiota microflora in gut risks of high fat diets skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Gut microbiota (formerly called gut flora) is the name given today to the microbe population living in our intestine. Our gut microbiota contains tens of trillions of microorganisms, including at least 1000 different species of known bacteria with more than 3 million genes...

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Topical Licorice Good For Skin

By Charles Bollmann July 13, 2015 | bare skin care benefits of licorice best skin care prevent skin cancer protect against skin aging skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We at Bare Skin Care always use the best ingredients in our products. During our development phase, we realized licorice root was very good for the skin. When I advised our chemists of the effects on the skin I wanted, we did clinical...

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Anti-Aging And The Skin

By Charles Bollmann July 12, 2015 | best sun block estrogen benefits prevent skin cancer preventing wrinkles protect against skin aging skin cancer prevention skin care specialist sun block sun blocks sun screen use | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Among women , frequent sunburns in your 20s may sharply raise your risks of future skin cancers. Those women who had at least 5 blistering sunburns in early life and adulthood were predictive of [basal cell carcinoma] and [squamous cell carcinoma] risks, whereas...

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Answer To Living Longer Is In Stem Cells

By Charles Bollmann July 03, 2015 | estrogen and breast cancer estrogen and skin estrogen benefits how to improve quality of life how to live longer skin care specialist stem cells and longevity | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As a gynecologist, I have long been a proponent of estrogen replacement in the menopause. It affects the whole body, especially the brain. Although it is anecdotal evidence, I watched my two aunts age. Although they were roughly the same age, the one...

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Marijuana Harms Brain, Imaging Shows

By Charles Bollmann June 30, 2015 | dangers of marijuana marijuana marijuana inhibits motivation scientific evidence of marijuana harm uses of cannabis | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We have long suspected that mariuana (cannabis) is harmful, in that long term use seems to inhibit motivation. Now there is scientific evidence that this is so. I am positive that this finding will upset many people, especially those who use marijuana regularly....

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Physical Pain May Worsen With Stress

By Charles Bollmann June 21, 2015 | diseases caused by stress does worry increase pain how to relieve pain meditation and stress skin care specialist stress and pain | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Acute psychosocial stress reduces the body’s ability to modulate physical pain. There is a Hindu story about the goddess Cholera. (Hindu's perceive everything as God, and give physical characteristics to people, diseases -cholera, etc.). A man passes the goddess on the road, and...

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Drugs To Slow Aging - They're Coming

By Charles Bollmann June 04, 2015 | anti-aging expert anti-aging news drugs for anti-aging how to prevent aging skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert There are many "anti-aging" regimens being touted. But how close are we to anti-aging DRUGS? Drugs that prevent aging. Even though studies cited below are in mice, it is possible these new "senolytics" will be on the horizon in the near future. Senescent...

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Handling Enlarged Facial Pores

By Charles Bollmann May 26, 2015 | best skin care how to treat large pores large pores skin care specialist treat large pores | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Pores are basically small openings on the skin where hair follicles grow that keep our skin hydrated by producing sebum. We all have pores and we need them. But we don’t want them to be so large that it’s the only thing we...

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Troubled With Irritable Bowel Syndrome?

By Charles Bollmann May 24, 2015 | benefits of meditation cause of irritable bowel syndrome diseases caused by stress IBS meditation and stress skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having meditated from a young age, I have long been a proponent of meditation for the best way to relieve stress. Now studies from Harvard are showing it's positive effects on bowel diseases that are stress related, such as irritable bowel syndrome (IBS)....

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