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Skincare Advice & Articles by Dr Bollmann
Antioxidant Prevents Exercise Fatigue -Bare Skin Care
By Charles Bollmann April 07, 2015 | always tired anti-aging tips exercise fatigue glutathione benefits muscle fatigue prevent fatigue while exercising skin care specialist tired after exercise | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Glutathione (GSH) is an important antioxidant in plants, animals, fungi, and some bacteria and archaea, preventing damage to important cellular components caused by reactive oxygen species such as free radicals and peroxides. Glutathione is also the most critical and integral part of...
Stress And DNA Damage
By Charles Bollmann April 04, 2015 | anti-aging tips importance of reducing stress stem cells and DNA damage stress and aging stress and cancer stress damages DNA | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We have been aware of the importance of stress in health-related issues. The more stress, the unhealthier the individual. Now studies are showing the importance of stress on stem cells, which are important in cell differentiation. A stem cell is an unspecialized cell that...
Vitamin C Stimulates Immune Function
By Charles Bollmann March 31, 2015 | anti-aging tips benefits of vitamin C best vitamin C natural young C serum skin care specialist topical vitamin C vitamin C and immune system | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We all know that fruits and vegetables are good for you, and most contain Vitamin C. But if you are going to supplement Vitamin C, realize that the body does not absorb more than 200 mg of Vitamin C at one time. So...
Are You Exercising TOO Much?
By Charles Bollmann March 27, 2015 | anti-aging tips can we exercise too much exercise and heart disease exercise benefits how much to exercise skin care specialist trends in health | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert I have long been a proponent of common sense in exercising. We tend to forget that the original runner, Marathon, died at the finish of his run. And I still remember the author of the exercise book on running died while running. So how...
Eat Spinach To Reduce Migraine
By Charles Bollmann March 26, 2015 | anti aging anti-aging tips benefits of vegetables migraine headaches prevent migraines skin care specialist vitamin supplements | 0 comments
Dr Bolllmann, Skin Care Specialist, Anti-Aging Expert Migraine headaches can be a debilitating problem, especially in women, where they are more frequent. One severe migraine can put you down for days. Recent evidence is showing that a mineral, folate, which is abundant in green leafy vegetables such as spinach, may reduce...
Are We Trending Healthier
By Charles Bollmann March 17, 2015 | anti aging anti-aging tips fish oil flaxseed benefits probiotics skin care specialist tai chi trends in health vitamin supplements yoga | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It seems we are finally getting the message about health, at least in the US. Healthy habits prolong life and make living more enjoyable. The US National Center for Complementary and Integrative Health (NCCIH), of the US National Institutes of Health (NIH) issued...
Nature For Better Health
By Charles Bollmann March 13, 2015 | anti-aging tip benefits of nature cause of disease inflammation and disease inflammation and health skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For some time we have known the main cause that increases the aging process is inflammation. Conversely, anything that decreases inflammation will add to our health and longevity. New scientific studies are proving that anything awe-inspiring can make us healthier. Personally, I have always loved...
Testosterone Therapy & Heart Attack Risk
By Charles Bollmann March 05, 2015 | hormone replacement skin care specialist testosterone and heart disease testosterone treatment | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert More men are asking as they get older, should I take Testosterone? A recent study shows there is no link between Testosterone therapy and heart attack risk. Previous research on the effects of testosterone therapy on cardiovascular outcomes has yielded inconsistent results. Jacques...
Should I Take Vitamins
By Charles Bollmann February 26, 2015 | bare skin care benefits of vitamins best skin care heart disease reduce risks of disease should I take a vitamin supplement skin care specialist vitamin supplements | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert People have been arguing for years about the benefits (or lack thereof) of vitamins. The antagonists say they are expensive, don't do anything, and just make your urine more yellow. Do we need to take vitamins? Not really. Most are found in the...
Mental Health Linked To Bone Health
By Charles Bollmann February 23, 2015 | bone fractures effects of estrogen osteoporosis postmenopausal symptoms prevent osteoporosis | 0 comments
As we get older, our bones decrease in density, become porous and weaker, therefore more prone to fracture - which leads to disability. Bone density lowers with age, and – among postmenopausal women – this can increase the risks of osteoporosis, a major contributor to bone fractures that can compromise health...
How To Predict Frailty And Death
By Charles Bollmann February 19, 2015 | CoQ10 benefits heart disease prevention how to predict death predict when we die preventing disease skin care specialist | 0 comments
Predictor of Frailty & Death Revealed Mitochondia image Mitochondria are structures within cells often referred to as "power houses" because they generate most of cells' energy. Unlike other cell structures, they contain their own DNA -- separate from that enclosed in the nucleus -- in the form of two to...
Sitting And Disease
By Charles Bollmann February 17, 2015 | anti-aging expert back pain eliminate back pain exercise and disease importance of exercise siting for long periods sitting and disease skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert My physical therapist says, "Sitting is the silent killer of the spine." And those of you getting older, you know what I mean. For the young ones, eventually it will get you too. The only prevention for this is regular exercise and movement. Previously,...
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- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
- KathyKollaActress/producer
- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medication for blood pressure
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
